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The best and most beautiful things in the world cannot be seen, nor touched...but are felt in the heart. Helen Keller
YOGA SANDBAGS ARE HERE!!
Sandbag is not filled save money and fill it your self with what ever you want from sand found at your local hardware store to everyday dry goods like rice or beans. The inner and outer double zipper system makes it easy to fill and allows for adjustment to your desired weight. The 100% cotton outer liner can easily be removed and washed. The sandbags also come with a handle. Sandbags can be used in many ways including but not limited too:
On your abdomen to bring awareness to the muscles involved in breathing.
Placed under the feet for a hamstring stretch
Under the buttocks for a lift in a seated poses
For children with sensory issues that require proprioceptive input or as a lap pad to promote calming.
....you only need a heart full of grace and a soul generated by love. Martin Luther King Jr.
Art work by KITTY WILKIN. Nature Photography
Kitty offers fine photographic prints, notecards, and many other nature-inspired creations. A MUST SEE!
PLEASE CHECK OUT HER WEBPAGE AND DON'T FORGET YOUR DISCOUNT!
Special discount for Yoga for Me customers:
5% off any greeting cards
10% off any fine art photograph
Enter coupon code: Yoga08 in the notes to seller
Please wait for your adjusted invoice before paying
Here are a few samples:
This photo was taken in Quintana Roo, Mexico. The hearts are naturally formed!!
Science lesson of the day: These hearts were formed when this leaf first started to grow and emerge. The palm leaves are all rolled up when they first grow, before they open, and in this case, an insect (or two) must have chewed through the rolled up leaf, leaving multiple almost exactly spaced and sized holes. So when the leaf unfurled fully, this is the result--the true heart of the palm!!
This photo was taken along the Atlantic coast in Hancock, Maine. Maine, also known as Down East, abounds with hearts in nature.
THANK-YOU to all the Downward Dogs WHO CAME OUT AND SUPPPORTED AUTISM SPEAKS!!
Yoga for Me would like to THANK and COMMEND all who attended the Plainfield High School Mommy and Me Yoga Event!!
