Sun, 30 Oct
|Garden Suburb
Restore and Nourish ½ day Retreat in Newcastle
Come and spend the morning exploring your inner self and taking some time to restore and replenish, followed by a nourishing and wholesome vegetarian lunch with like minded souls.
Time & Location
30 Oct 2022, 9:00 am – 1:00 pm
Garden Suburb, 2A Prospect Rd, Garden Suburb NSW 2289, Australia
Guests
About the event
Are you interested in:
● Learning grounding gratitude practices to bring a greater sense of happiness?
● Intentional breathing whilst moving mindfully in a Hatha style Yoga class?
● Exploring practical mediation techniques to calm the busy mind?
● A restoring, replenishing restorative yoga class to heal and promote peace of mind, body and soul?
Reserve your place now as this intimate retreat is for a maximum of 20 people.
Tickets
Restore and Nourish Retreat
This ticket includes Hatha Yoga class, Restorative Yoga class, guided meditation, gratitude practices, morning tea and lunch.
$115.00
Sale ended