Sun, 20 Nov
|Garden Suburb
Restore and Nourish ½ day Retreat in Newcastle
Come and spend the morning exploring your inner self and taking some time to restore and replenish, followed by a nourishing and wholesome vegetarian lunch with like minded souls.
Time & Location
20 Nov 2022, 9:00 am – 1:00 pm
Garden Suburb, 2A Prospect Rd, Garden Suburb NSW 2289, Australia
Guests
About the event
Are you interested in:
● Learning grounding gratitude practices to bring a greater sense of happiness?
● Intentional breathing whilst moving mindfully in a Hatha style Yoga class?
● Exploring practical mediation techniques to calm the busy mind?
● A restoring, replenishing restorative yoga class to heal and promote peace of mind, body and soul?
Reserve your place now as this intimate retreat is for a maximum of 20 people.
Props for all participants will be supplied, however please feel free to BYO yoga mat, bolster, 2 blocks, yoga strap and blanket.
Please contact Skye on 0410 614 934 or info@yogaforme.net if you have any questions or would like any more information.
Tickets
Price
Quantity
Total
Restore and Nourish Retreat
$115.00
This ticket includes Hatha Yoga class, Restorative Yoga class, guided meditation, gratitude practices, morning tea and lunch.
$115.00
0$0.00
Total
$0.00