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Restore and Nourish ½ day Retreat in Newcastle
Restore and Nourish ½ day Retreat in Newcastle

Sun, 20 Nov

|

Garden Suburb

Restore and Nourish ½ day Retreat in Newcastle

Come and spend the morning exploring your inner self and taking some time to restore and replenish, followed by a nourishing and wholesome vegetarian lunch with like minded souls.

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Time & Location

20 Nov 2022, 9:00 am – 1:00 pm

Garden Suburb, 2A Prospect Rd, Garden Suburb NSW 2289, Australia

Guests

About the event

Are you interested in:

● Learning grounding gratitude practices to bring a greater sense of happiness?

● Intentional breathing whilst moving mindfully in a Hatha style Yoga class?

● Exploring practical mediation techniques to calm the busy mind?

● A restoring, replenishing restorative yoga class to heal and promote peace of mind, body and soul?

Reserve your place now as this intimate retreat is for a maximum of 20 people.

Props for all participants will be supplied, however please feel free to BYO yoga mat, bolster, 2 blocks, yoga strap and blanket.  

Please contact Skye on 0410 614 934 or info@yogaforme.net if you have any questions or would like any more information.

Tickets

  • Restore and Nourish Retreat

    This ticket includes Hatha Yoga class, Restorative Yoga class, guided meditation, gratitude practices, morning tea and lunch.

    $115.00

Total

$0.00

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